Tuesday, April 7, 2015
Monday, April 6, 2015
Sunday, April 5, 2015
April 4th & 5th, Saturday & Sunday
Incredible lunch:
Friday, April 3, 2015
Easy Green Smoothie ~ All Week Long!
So, I'm a super lazy person. Ain't no way I'm getting up early in the morning just to be healthy. But I saw this idea on pinterest and thought it would be perfect.
Ready to go smoothie freezer packs.
So I headed out to the supermarket in search of fruit and spinach to pack up for the week.
All you need is your ingredients for the week, some ziploc bags and freezer space.
This week I decided on Mango, Strawberries, Banana, Spinach, and Blueberries. It's about 143 calories in total.
In the morning all you have to do is wake up, chuck the contents of the freezer bag in the blender and add about 200ml of water (or milk if you prefer).
Hit that button and you'll have yourself a delicious fruit and spinach smoothie in the morning to get you going.
It usually lasts me until lunch before I get hungry. I promise you won't even taste the spinach, just a good old fruity juice. So give it a go!
Yummmmmmmmmmmmmmmmmmmmmmmmmy
April 3rd 2015, Friday
I think I did okay despite that white rice and tuna temptation but in the scale of things it was very small, I ate extremely healthily for lunch and breakfast and still came way under my calorie count for today despite my slip up.
At least I didn't binge on chips!
Thursday, April 2, 2015
April 2nd 2015, Thursday
Feeling tired still from the new diet but had a DELICIOUS dinner!
Beef patty, button mushrooms, demiglace sauce and mozarella
Wednesday, April 1, 2015
April 1st 2015, Wednesday
Dinner this evening:
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