Thursday, June 18, 2015

June 19th 2015, Friday ~What?! Another Keto Post?!?~

This is yet another keto post.... sorry. But I just realised after my last post that my 14.5kg loss puts me more than a third of the way down to my goal weight (65kg). At the rate I'm going, in another 5months I'll be at that goal weight...

That's crazy.

And definitely a good reason to keep fighting on with this weight loss.

The issue will be maintaining that 65kg (or less... we'll see when we get there!)

Just so I can remind myself later here are some of the great benefits so far from this diet:
+ no acid reflux
+ no need for lunch (money saving)
+ finally fitting into Japanese H&M pants sizes
+ feeling good about myself
+ having more energy to be social after work and on weekends
+ getting lighter for the big move to the UK
+ watching my clothes get more and more loose
+ being able to get out of the house
+ loving the food I'm eating

Anyway! Still no journal entry sorry! But I'm taking this afternoon off because I'm falling apart a bit and need some time to myself.


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